Living with the Spirit of Place I drove the hour and three-quarters over to High Reach Farm last Wednesday morning, leaving the house a little after 6:00 am. It was a beautiful morning to take a delightful drive, especially knowing that I would be working on the farm...
“We are what we eat” – a well-worn phrase, but a true one. Our physical constitution depends absolutely on the provision from external sources of all of the various nutrients – be they water, protein, fat, carbohydrate, mineral or vitamin – that our body...
